Itchy Nipples While Breastfeeding
Shop the Breastfeeding Collection here. What is this? It’s not uncommon for breasts and nipples to be itchy while breastfeeding — not only are they constantly being pulled and sucked, they’re also...
View ArticleBreast Engorgement
What is it? Engorged breasts feel full, hard or lumpy with tightly stretched skin that can look shiny or red. They often feel warm, are uncomfortable and painful to touch, and may be accompanied by a...
View ArticleDoes Breast Size Impact Breastfeeding?
What is this? Some women — especially small-breasted ones — wonder if the size of their breasts will affect their ability to breastfeed. The answer is a resounding no! Breast size has absolutely no...
View ArticleInverted & Flat Nipples
What is this? Bodies come in different shapes and sizes, and nipples are no exception. While some nipples naturally protrude, others are inverted or flat. Nipples are considered inverted if they’re...
View ArticleBreastfeeding & Food
What should you consider? In general, people who are breastfeeding can eat what they want, when they want, as long as their babies don’t have a bad reaction to specific foods. In fact, research has...
View ArticleSore or Cracked Nipples While Breastfeeding
What is it? Sore and cracked nipples are a painful postpartum problem that, unfortunately, many breastfeeding parents face. The good news is you can treat them, and you can take measures to avoid them....
View ArticleCaffeine & Breastfeeding
What should you consider? Here’s the deal: It's fine to consume a moderate amount of caffeine (about 300 mg, or two to three cups of coffee) when you’re breastfeeding. Caffeine does pass to...
View ArticleWhat to Do If Pumping Hurts
What’s happening? Pumping puts a lot of strain on your nipples — but that doesn’t mean it has to be painful. Pumping pain can happen for a host of reasons: dry skin, the collagen fibers in the nipples...
View ArticleAlcohol & Breastfeeding
What should you consider? You shouldn’t be concerned about drinking alcohol if you’re breastfeeding — even if consumed in larger quantities, very little of it actually passes through breast milk to...
View ArticleClik here to view.
Increasing Breast Milk Production
What is it? Research suggests that the primary driver of milk production is the effectiveness and frequency of feeding, expression and pumping. However, there are other factors, such as food and...
View ArticleWhen Does My Milk Come In After Birth?
What is it? Milk “coming in” essentially describes the feeling of increased breast fullness as milk production begins in the days following birth. This increased fullness, which in some cases leads to...
View ArticleClik here to view.
Bodily's Stages of Breastfeeding: a Simple System For Choosing the Right...
The Bra You Choose Matters For Breast Health When not breastfeeding, your breasts are pretty uncomplicated — they're primarily made up of fat and glandular tissue. But when breastfeeding, the...
View Article
